Pan Seared Halibut with Lemon Caper Sauce

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Tender, pan-seared white fish smothered in an exceedingly buttery lemon caper sauce! create this restaurant-quality Pan cooked Halibut with Lemon sauce reception for any special day.


Halibut could be a firm, white fish with a gentle flavor – however it's a small amount of a splurge, thus this Pan cooked Halibut with Lemon sauce formula is actually one to save lots of for a special meal.

If doable, continuously get your halibut at a fish market that sells fresh-off-the-boat food. Whole Foods is additionally another honored choice. (Unfortunately, in our expertise, the common food market won't be commercialism super contemporary halibut. )

Typically, one pound of contemporary halibut can yield 2 terribly generous parts. decision ahead to the market, and raise the fish monger to inform you after they receive their contemporary catch within the morning – that’s the time to shop! elicit the thick finish of the halibut filet, and to create it easier for yourself, conjointly raise them to skin it for you.




INGREDIENTS


  • 1 pound fresh halibut, skinned* and cut into two equal portions
  • 4 tablespoons butter, divided
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon kosher salt
  • Few grinds black pepper
  • 3–4 slices lemon (we used Meyer lemons but regular lemon will do)
  • 2 teaspoon fresh garlic, finely chopped
  • ¼ cup white wine such as Chardonnay
  • 2 tablespoons lemon juice
  • 2 tablespoon capers drained
  • 2 tablespoons fresh flat leaf parsley chopped

INSTRUCTIONS


  1. Salt the top of the fish with just a small sprinkle of kosher or sea salt.
  2. Place two tablespoons of butter and the olive oil in a medium to large skillet or sauté pan and heat over medium heat.
  3. Swirl the butter and oil around and once it starts to slightly brown, add the fish top side down. Sprinkle the side facing up with the rest of the salt and the pepper. Cook for five minutes then using one or two long fish spatulas, gently flip over being careful not to splash hot fat.
  4. Add the lemon slices to the pan as the fish cooks and cook the fish about 3-5 more minutes. Poke the fish to test for doneness or insert a small knife in the side of the center to see if the fish flakes. You want to stop the cooking just before it fully cooks so a little undercooked in the center is fine. It will continue to cook outside of the pan.
  5. Using one or two fish turners, remove the fish filets to a platter along with the cooked lemon slices.
  6. Pour off all but two tablespoons of the fat left in the pan. Best to pour it all into a bowl, let the burned bits sink to the bottom then skim off a few tablespoons of the fat at the top and place back into the pan.
  7. Keep the heat at medium and add the garlic and cook one minute. Add the wine and cook to evaporate. Then add the lemon juice, capers and parsley. Cook for a minute then remove from heat and stir in the remaining 2 tablespoons of butter and stir to make the sauce.
  8. Put the fish back into the pan along with any liquid from the platter, bring heat back to medium and use a spoon to spoon the sauce over the top and cook for 30 seconds then remove to a platter and serve. (I know this seems like a lot of work but at about $23.00 per pound – more if you live away from the ocean – the extra time invested to get this special dish perfect is worth it.)
  9. Serve each portion with a cooked lemon slice and some of the pan sauce


Recipe From : A Family Feast



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