This Hoisin Glazed Tofu Stir Fry is a quick and healthful plant-based totally meal. It’s exceptional to take it to paintings or to highschool too! you may use your favourite vegetables!

in the end the ones cookies, decadent food and manner too many chips over the vacations, i used to be inside the temper for some thing healthful-ish again!

I recognize this isn’t a totally exciting recipe to percentage however if you’re searching out a simple, smooth, healthy, plant-primarily based, exceptionally versatile meal, then that is for you: Hoisin Glazed Tofu Stir-Fry.


Rice Base
  • 1 cup jasmine rice
  • 1 half cups water
  • 1/4 teaspoon salt

Veggie Stir-Fry
  • 1 half of cups broccoli florets
  • 1 teaspoon canola oil
  • 1 teaspoon soy sauce
  • 2 cups cremini mushrooms sliced
  • 2 carrots sliced

Hoisin-Glazed Tofu
  • 1 teaspoon canola oil
  • 1 block firm tofu
  • 1 teaspoon hoisin sauce and more to drizzle on pinnacle (e.g. Flying Goose emblem)

  1. cook the rice on medium warmness until all of the water is absorbed.
  2. In a huge pan or wok on medium to high heat, add the broccoli florets and a splash of water. near the lid and allow the broccoli cook for a few minutes until softened. Then upload the canola oil, soy sauce, cremini mushrooms, and carrots. Stir to combine and let it cook dinner without the lid for a couple of minutes till the mushrooms are cooked thru. Set aside.
  3. In a 2nd pan on high heat, add the canola oil for the tofu. reduce the tofu in triangles and upload them to the pan. add about 1 teaspoon of hoisin sauce and stir to get the tofu covered.
  4. allow the tofu pan-fry for approximately four minutes on every facet or until it receives golden and crispy.
  5. Divide the rice into bowls, upload the vegetables and crispy hoisin-glazed tofu and drizzle with more hoisin sauce. experience!

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