BACON CHEESEBURGER CAULIFLOWER CASSEROLE

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BACON CHEESEBURGER CAULIFLOWER CASSEROLE

BACON CHEESEBURGER CAULIFLOWER CASSEROLE

This Bacon Cheeseburger Casserole is made low carb secretly using cauliflower as the base and no one will know!



BACON CHEESEBURGER CAULIFLOWER CASSEROLE

Ingredients
  • 1 head cauliflower or about 6 cups florets
  • 1/3 cup 1.4oz (40g) coconut flour or choice flour
  • 1/4 teaspoon salt
  • 6 ounces uncured reduced sodium bacon
  • 1 1/2 pounds ground beef or turkey
  • 1 teaspoon onion powder
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Sauce
  • 1 tablespoon butter
  • 1 tablespoon coconut flour or choice
  • 1 1/2 cups heavy cream
  • 2 tablespoons yellow mustard
  • 8 ounces sliced organic 100% cheddar cheese I used Horizon

Instructions
  1. Steam the cauliflower until fork tender.
  2. Place into a food processor and pulse until it resembles rice.
  3. Set aside in a bowl to cool then add the flour and salt and mix well.
  4. Cook the bacon in a large skillet until moderately cooked, but not crisp.
  5. Remove bacon with a slotted spoon to keep bacon juice in skillet.
  6. Transfer bacon to a paper towel lined plate to cool. Once cool chop into pieces.
  7. Add the ground beef to the same skillet and cook until browned.
  8. Add the onion powder, oregano, garlic powder, salt, pepper and mix well.
  9. Visit sugarfreemom.com for full instructions.


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