Amrutham Podi Paratha - Recipe Book


Amrutham podi (Nutri mix powder) is a health supplement provided in Kerala for kids and pregnant ladies to fulfill their nutritional status. The ingredients in Amrutham podi are wheat, ground nut, soya bean, gram dal and sugar/ jaggery. 

Amrutham Podi Paratha

Normally; the powder is used to make a porridge and given to babies. Amrutham Podi Laddo and Amrutham podi Muffins are the two sweets; listed in my blog earlier. Here is a savory recipe with Nutri mix powder. It's a paratha. Unlike other paratha it's not flaky in texture; little hard but tastes so good. Simply serve them with raitha and pickle. Try this easy recipe and leave your valuable feedback's here.


  1. Amrutham podi (Nutri mix powder)- 1 cup

  2. Wheat flour- 3/4 cup

  3. Turmeric powder- 1/2 tsp

  4. Chilly powder-1 tsp

  5. Salt-to taste

  6. Chopped mint leaves and coriander leaves-1/4 cup

  7. Cumin seeds- 1/2 tsp

  8. Egg-1

  9. Oil-1 tsp

  10. Water-enough to knead


  • In a mixing bowl; add all the ingredients from 1-9.

  • Add water and make a smooth dough out of it.

  • Divide the dough in to equal large balls.

  • Roll the ball in to thin circle.

  • Apply oil on top and sprinkle flour on top also.

  • Now slowly lift one end of the dough; make pleats and make it coil.

  • Tuck the other end in the bottom

  • Now start rolling it by applying little oil on top of it and make it in the desired circle.

  • Cook on hot tawa by applying oil on both sides.

  • Serve hot with raitha and pickle.

Amrutham Podi Paratha


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